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Is Fresh Milled Flour Good for You?
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Do you ever wish you could eat delicious bread, pizza, cookies, muffins and even cake without feeling sluggish, bloated or inflamed? Or, wonder why so many people have issues with wheat and gluten when even the Bible talks about eating bread? Heck, even Jesus compares himself to bread. Is it possible for bread and…
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Healthy Vanilla Ice Cream
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Have you ever looked at the ingredients list on your favorite store bought ice cream? It’s depressing. But, once I discovered this recipe for easy homemade ice cream that is both, healthy AND delicious, I actually don’t enjoy my favorite store bought ice cream anymore. It just doesn’t taste good to me anymore. I’m…
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Homemade Raw Milk Kefir
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Raw milk kefir is FULL of amazing probiotics, enzymes and bioavailable nutrients. It is the perfect healthy snack to grab and drink on the go. This post contains affiliate links, which means I make a small commission at no extra cost to you. What is raw milk kefir? Kefir is fermented milk. I promise…
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Sourdough Einkorn Banana Muffins
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Sourdough Einkorn Banana Muffins are a perfect snack on the go or breakfast side. The nutty einkorn flavor mixed with banana make these fluffy, moist muffins absolutely delicious. This post contains affiliate links, which means I make a small commission at no extra cost to you. Ingredients Einkorn we buy our einkorn berries in bulk…