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Raspberry Lime Probiotic Soda
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Make your own healthy, probiotic fruit soda at home with real ingredients. Regular fruit soda from the store or restaurant comes with a ton of chemicals and artificial flavors. Use real raspberries or any other berry you’d like and make your fruit soda that not only doesn’t destroy your health like regular soda but…
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Probiotic Ginger Beer
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One of my favorite drinks is ginger beer, but not the kind you may be thinking of. Most ginger beer from the store is loaded with sugar, artificial flavoring, and chemicals. This recipe walks you through how to make your own healthy ginger beer that is full of natural, bioavailable probiotics. So easy and…
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Make Your Own Ginger Bug for Healthy Sodas
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Did you know you can make your own healthy probiotic soda? All you need is your ginger bug and some fruit juice, tea, or other kind of liquid of your choosing. This post will explain what a ginger bug is, what the benefits are, how to maintain it, and how make your own ginger…
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Healthy Vanilla Ice Cream
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Have you ever looked at the ingredients list on your favorite store bought ice cream? It’s depressing. But, once I discovered this recipe for easy homemade ice cream that is both, healthy AND delicious, I actually don’t enjoy my favorite store bought ice cream anymore. It just doesn’t taste good to me anymore. I’m…
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Homemade Raw Milk Kefir
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Raw milk kefir is FULL of amazing probiotics, enzymes and bioavailable nutrients. It is the perfect healthy snack to grab and drink on the go. This post contains affiliate links, which means I make a small commission at no extra cost to you. What is raw milk kefir? Kefir is fermented milk. I promise…